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Setting Healthy Boundaries And Dealing With Guilt
Автор: A Heart for Home
Загружено: 2025-06-12
Просмотров: 32
Описание:
Have you ever felt guilty after setting a boundary or after saying no to someone? In today’s video I share a few insights I’ve gained about setting boundaries and dealing with the feelings of guilt that can follow. I hope you can find something in it that can help you along your journey.
TIMESTAMPS:
0:00 Intro
1:27 Healthy Guilt vs False Guilt
5:24 The Fear Of People's Reactions
8:39 Overcoming The Feeling Of False Guilt
#mentalhealth #boundaries #healing
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