How Ellie Aldridge Turned an Olympic Dream Into Reality

Ellie Aldridge was on track to be a dinghy sailor when a chance to try kiteboarding ahead of its Olympic debut came up. Quickly, she had to choose which sport to focus on. It was a decision that would change her life. Just six years later she became the sport’s inaugural Olympic champion in Marseille.

In the latest episode in our ‘A Moment in Time’ series of Performance People with the Inside Tack podcast, Ellie looks back on that golden moment this summer - how she handled the tricky conditions, why she never allowed herself a second to imagine that gold medal and what it really feels like to fly across the ocean to win a flawless race and make history.

She also explains the challenge of having to maintain an unnaturally heavy weight in order to compete and what it means for her title defence in LA in 2028.

Now a sailor in the Women’s America’s Cup team, Ellie also discusses her role in the British Athena team as it tries to make history in Barcelona.

Georgie Ainslie’s podcast Performance People sees the sports broadcaster and ainslie + ainslie founder chat to high performing people in sport on how they got to the top and the journey they have been on to get there. Episodes every Tuesday.

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