Space to Breathe Weekly Meditation - Open Heart Practice - 14.10.2025

🛎 This session was led by Breathworks Associate Teacher, Karen Liebenguth

Space to Breathe is a free weekly meditation session run by The Breathworks Foundation, a charity offering accessible and affordable mindfulness training, resources & community for people living with pain, illness and stress.

These weekly sessions take place every Tuesday, 19:00 - 19:30 UK time. They are designed for everybody - whether you're looking for ways to keep up your existing practice or simply want to drop in and give meditation a try!

Most sessions will be guided by Breathworks co-founder, Vidyamala Burch OBE, an internationally recognised name in the mindfulness field, who has lived with severe pain, spinal injury and disability for almost 50 years. Where Vidyamala is unable to lead, you will be able to meet our team of highly experienced guest teachers, adding variety to your practice and offering a chance to meet some of the team who lead our courses and workshops.

Visit the Breathworks website to browse the full range of resources & training available:
www.breathworks-mindfulness.org.uk

🔗 Web links & Resources from this session:

Thursday 27th - Sunday 30th November
Residential Retreat: Compassion Weekend
📍Adhisthana Retreat Centre, Herefordshire (UK)
Final spaces left - bookings close Tuesday 29th October
Link to view event details and book your place: https://bit.ly/48qLB9W


SAVE THE DATE ⤵️

Saturday 10th January, 08:00 - 17:00 UK time
Day retreat on the theme of identity & self-reflection
📍Online via Zoom
Booking details coming soon


Have a question? Contact our friendly team at info@breathworks.co.uk or call us on 0161 834 1110
(Monday to Thursday, 9:30am - 5pm UK time)