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BODY | Release For Headaches + Neck Tension
Автор: MANNA Pilates + Health
Загружено: 2025-07-18
Просмотров: 2068
Описание:
In this video, we’ll focus on gentle fascia release to help release neck tension, improve alignment, and diminish headaches.
Grab your MANNA Orb Minis and a yoga block, and give this one a try.
You may purchase Orbs here: https://mannapilates.com/manna-shop
🌸 Stay Connected:
Instagram: @manna.pilates.health
Website: mannapilates.com
Email: [email protected]
🙏 If this video supported you, please like, comment, and subscribe. It helps others find this healing work, and it means so much to me.
💛 Let’s create freedom in the body.
#fasciarelease #neckpain #stressrelief #selfcare #healthandwellness #selfmassage #headache #headacherelief
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