what is cultural identity?

Your cultural identity can strongly influence how you feel inside, and how you see and experience the world around you.

Understanding how mental health and wellbeing is influenced by culture can be tricky sometimes – especially because different cultures have their own unique perspectives and beliefs about it.

Watch the full video about cultural identity and mental health on our YouTube channel – with captions available in multiple languages: https://bit.ly/3WueHPp

#culturalidentity #mentalhealth #headspace #headspaceaus