How I manage my to do list (autistic w/ ADHD) | ADHD task management systems & productivity tips

Here's a walkthrough of different ways I manage my to do list! There is a lot I wanted include in the video (and a lot I've cut out believe it or not), so if you don't care for the introductory stuff skip to 2:39 to get right into it

Apologies for the audio in places – I am still getting used to having a microphone. I think/hope it's clear enough throughout (even if it's not perfect) – I never realised how much work voiceovers are or how much effort it takes to keep a consistent tone/volume/distance from mic.

0:00 Intro
2:39 Sticky Note Soirée
6:21 Things 3
14:51 Digital Canvas (Milanote)
17:29 Notion
18:39 Brain Dump
20:50 Outro

I've cut this down from a 30 minute video (which was not ideal considering the target audience lmao), but I know some still might not be able to sit and watch for 20 minutes. If you don't care for the introductory stuff feel free to skip to 2:39 to get right into it and flick around the chapters to see what catches your eye!

If you don't have an iPhone or other Apple device you might as well skip the 8-minute Things 3 chapter (unless you're curious about what features I think make it good for ADHDers)

Sticky notes soirée is a hybrid of these two systems:

   • How To Handle Chaos When Everything Goes W...  

   • My To-Do List Philosophy  

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Follow me around the internet:

Follow @AyshBanaysh on Instagram: http://bit.ly/2JuNAjd
Follow @AyshBanaysh on Threads: https://www.threads.net/@ayshbanaysh
Follow me on Bluesky: https://bsky.app/profile/ayshbanaysh....
Follow @AyshBanaysh on Twitter: https://bit.ly/2yQ62OR
Subscribe to my Substack: https://substack.com/@ayshbanaysh
Read my blog: https://ayshbanaysh.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Buy me a coffee: https://buymeacoffee.com/ayshbanaysh

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

How I manage my to do list as an autistic person with ADHD | ADHD task management systems & productivity hacks | 5 Task management strategies that work for my neurodivergent (AuDHD) brain | how to work with ADHD
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬