ME/CFS Recovery - Feeling Your Way Back to Health (with Author Kyle Davies)

In this video psychologist Kyle Davies is back to share his insights about the link between our health and our emotions and how this can impact recovery from conditions like chronic fatigue syndrome (ME/CFS).

🌐 Website — https://energyflowcoaching.com/therapy
📘 The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out by Kyle Davies — https://amzn.to/4gFo5qT

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👉 FREE Recovery Foundations Masterclass — https://cfsrecovery.co/recovery-found...

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TIMESTAMPS:
01:13 - What emotion really means
07:32 - The concept of thinking might not come first. Do we have less control over our health and life if emotion comes first?
10:52 - Our emotions as a non-conscious process.
12:47 - The fundamental principle that we have innate self-healing capabilities
14:30 - How trauma can cause a disconnect between 'head-mind' and 'true self
16:27 - Attuning to our emotions
18:22 - How to apply these learnings to your chronic health journey
21:53 - The symptoms are 'messengers' and blocked emotions
25:44 - Is spirituality connected with emotion?
29:11 - Accepting spirituality at the workplace, and in organizations
33:00 - We have a massive role to play in the creation of what we experience
34:06 - How to connect with Kyle

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue