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Say Goodbye to Gas Discomfort with This 5 Easy Fix

Автор: SWASTH JIWAN BY JAIRAM YOGA

Загружено: 2025-10-29

Просмотров: 44476

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Say Goodbye to Gas Discomfort with This 5 Easy Fix

Say goodbye to gas, bloating, and discomfort with these 5 powerful yoga poses that naturally boost digestion and keep your stomach light and healthy! 🌿

In this video.....
1️⃣ Ardha Matsyendrasana (Half Lord of the Fishes Pose)
2️⃣ Pawanmuktasana (Wind-Relieving Pose)
3️⃣ Vakrasana (Twisting Pose)
4️⃣ Bhujangasana (Cobra Pose)
5️⃣ Simple Breathing Techniques for Digestion

These yoga poses not only relieve gas but also improve metabolism, posture, and gut health — the natural way! 🙏

🎥 Watch till the end for step-by-step guidance and bonus tips for better digestion!
💬 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more yoga & wellness videos every week!

#GasReliefYoga #ManmohanYogi #JairamYoga #SwasthJeevan #YogaForGas #DigestionRelief #YogaForHealth #YogaForBeginners #Pawanmuktasana #ArdhaMatsyendrasana #Vakrasana #CobraPose #HealthyLife #NaturalHealing #YogaTips #YogaEveryday #yogaathome ⁨@Jairamyoga⁩
⁨@swasthjiwanbyjairamyoga⁩

Say Goodbye to Gas Discomfort with This 5 Easy Fix

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