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One Trick To Actually Achieve Your Goals This Year

Автор: Evolving Medic, MD

Загружено: 2025-01-01

Просмотров: 3882

Описание:

👋 Happy New Year Fam! 🍾

The key to actually achieving all your goals for the year and sticking to your New Year's Resolutions centers around your identity. In this video, I discuss how we can develop an identity that works for us all year long!

Resources To #KeepEvolving

📧 Weekly Growth Newsletter – A free newsletter where I share stories and evidence based strategies designed to keep you inspired and on track to become the best version of yourself. Join the fam (https://www.evolvingmedic.com/newslet...)

📰 The Evolving Student Newsletter – A free 10-email series delivering evidence-based strategies to enhance your learning journey. Sign up here (https://www.evolvingmedic.com/pl/2148...)

🎓 The Evolving Student Course – A 30-day challenge designed to transform you into an elite learner, offering proven strategies to unlock your academic potential. Enroll now (https://www.evolvingmedic.com/esc)

👥 Teach As You Learn Community – A supportive network of aspiring and practicing physicians committed to mentorship, guidance, and collaborative growth. Join here (https://www.evolvingmedic.com/teach-a...)

📚 Shortform (30% off!) – Access comprehensive guides to over 1,000 nonfiction books, distilling key insights to accelerate your learning. Explore top book summaries (https://shortform.com/evolvingmedic)

💪 KetoneIQ (30% off!) – Enhance your cognitive and physical performance with this innovative ketone supplement, providing a noticeable boost in endurance and focus. Optimize performance (https://ketone.com/EVOLVINGMEDIC)

💍 Ultrahuman Ring (10% off!) – Optimize your sleep, recovery, and performance with this cutting-edge wearable, providing valuable insights into your health metrics. Track sleep & recovery (http://ultrahuman.com/evolvingmedic)

🦴 Ortho Essentials 101 by NailedItOrtho – Master the fundamentals of orthopedic surgery with this comprehensive course, designed to help you stand out in the field. Master orthopedic fundamentals (https://courses.naileditortho.com/?af...)

🎯 The Match Guy Services – Receive expert guidance on residency applications, personal statements, and interview preparation to navigate the competitive medical field successfully. Secure your MATCH (https://thematchguy.com/?ref=107)

🛍️ Amazon Storefront Check out essentially everything I use in my personal and professional life, from my reading list to the my favorite pieces of tech. Shop now (https://www.amazon.com/shop/evolvingm...)

🔗 Other Links: Website: evolvingmedic.com Instagram:   / evolvingmedic   Podcast: https://www.evolvingmedic.com/podcast...

Disclaimers All opinions are my own I may benefit financially from purchases made using some of the above links

⌚️Timestamps:
Intro - 0:00
Who am I? - 0:38
Your identity - 1:10
My old identity - 3:06
Identify your identity - 5:17
1 Habit - 7:28
Schedule it - 10:24
Start small and reflect - 11:39

#keepevolving

One Trick To Actually Achieve Your Goals This Year

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