Dark ASMR to Induce SLEEP 💖 Guided relaxation & Whispering 🫧Underwater Atmosphere

Tonight's video is the first in the new studio!! This ear to ear ASMR session includes a Guided relaxation in the beginning of the video, with guided breathing exercises to help calm your body and mind and make you ready to sleep. It then includes lots of ear to ear whispering, mainly a ramble about the move and this new stage of the channel which I wanted to share with you guys!
I don't do ramble session very often but I hope you'll enjoy and find it soothing!
This ASMR has a dark atmosphere (dim lights) and a starry background which I think creates a very dreamy environment, let me know your thoughts!
In any case, if you prefer, you can listen to this ASMR with your eyes closed in bed, to drift off to sleep fast!
Hope you enjoy 💖

✨Timestamps✨
00:00 Intro
00:10 Underwater sounds Version
26:05 No BGS Version
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.

#forsleep #sleepaid #acmp