Kids Advance Yoga Flexibility Training // Master Jai / Shourya
Автор: Jai Yoga Academy
Загружено: 2021-09-27
Просмотров: 67586
Kids Advance Yoga Flexibility Training // Master Jai
#advanceyoga
#kidsyoga
#jaiyoga
#masterajay
Advanced Yoga Poses, asanas are practiced by healthy and advance practitioners to get strength and deepen yoga practice
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Join my Advance Course
👉👉👉 https://tinyurl.com/yh5m64yb
PRACTICE ROUITINE
Monday, Tuesday Wednesday, Thursday Friday
Morning Practice Routine.
everyday.
First week = 15 minutes Warm up, 11 sun salutations rounds.
second Week = 15 minutes warm up and 21 sun salutation rounds.
third week = 15 minutes warm up and 31 Sun Salutation rounds.
Fourth week = 15 minutes warm up and 51 sun salutations rounds. ====================
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▷ Follow me on::
❇️ Website www.jaiyogaacademy.com
▶ Youtube: / jaiyogaacademy82
▶ Instagram: / jaiyoga.academy
▶ Facebook: / jaiyogaindia
▶ Email: [email protected]
▶ Whats App No. = +918307300835
➖➖➖➖➖➖➖
Thanks & Regards
Master. Ajay Verma
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