How to Achieve So Much in 24 Hours It Feels Illegal
Автор: Ruri Ohama
Загружено: 2025-11-26
Просмотров: 45257
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I have ADHD and spent years trying every productivity system out there. Nothing worked, until I built my own. This isn't about discipline. It's about working WITH your brain, not against it.
🧠 ABOUT THE KAIZEN SYSTEM:
This is the exact system I use every single day. It includes everything I talked about in this video - brain dumps, daily highlights, the sprint method, time tracking, weekly reviews - all built and ready to use.
When you get Kaizen, you get:
→ Simple + Advanced modes (synced so you never lose info)
→ Lifetime updates
→ Access to our Discord community (I answer questions personally)
Stop building systems from scratch.
Start getting things done today 👉🏻 https://ruriohama.com
🔥 Use code BLACKFRIDAY at checkout (first 100 only)
⏰ Time Stamps:
00:00 Why Some People Get More Done (It's Not Discipline)
01:45 The Morning Hack That Finally Fixed My Brain Fog
04:09 How I Trick Myself Into Starting Work
05:17 The 5-Minute Night Routine That Changed Everything
08:10 The Steve Jobs Framework: Signal vs Noise
11:27 How I Silence the Chaos in My Head
13:52 The ONE Question That Makes Any Day a Win
17:27 Why "Take Breaks" Is Terrible Advice (If You Have ADHD)
19:13 Stop Time Blocking, Do This Instead
21:47 How I Stay in Flow for 6+ Hours Without Burning Out
Important: This content is based on my personal experience and is not intended as medical advice. ADHD affects everyone differently, and medication decisions should be made with a qualified healthcare professional. Please consult a psychiatrist specialized in ADHD for guidance specific to your situation.
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