Solfeggio Frequency 396 Hz | Pure Tone | Remove Fear | Root Chakra Balance | Black Screen - 8 Hours

▶️Listen to this Solfeggio Frequency while working, studying or going to sleep. After listening, you will instantly notice positive changes in your mind, body and soul.
🔊Adjust volume according to your comfort level.

ℹ️The 🎶 396 Hz frequency is part of the ancient Solfeggio Scale. Discovered through numerology, 396 Hz is used in Sound Healing to help free the listener from fear and guilt, and to rebalance the root chakra.

Our energy is easily blocked by stress, worry, anxiety of fear. We rue the past and stress over the future. Seldom are we present enough to embrace life and shake off this emotional baggage.

This leads to an imbalance in our lives and negativity takes over our thoughts. This has a knock-on effect on our health, including high cortisol levels and poor sleep.
In Sanskrit the Root Chakra is called Muladhara: Mula means “root” and Adhara means “support” or “base.” The Root Chakra is the foundation of the energy system and governs our sense of safety and security in life.

In short, if this energy center is unbalanced, we feel insecure and uneasy in life. You may notice that those who meditate and partake in regular Chakra clearance/balancing appear calm, relaxed and easy going – this is the reason why.

The Root Chakra is at the base of one of the most important areas of the body – the spine.

It is our spinal cord that connects our nervous system to the brain and, since most functions and movements depend heavily on the spinal cord, problems in this area can drain our energy and make us feel out of sorts.

When your Root is blocked by tension and the energy is disrupted, you may feel anxious, fearful, and generally uneasy. This can affect your thinking, relationships, and overall happiness.

The 396 Hz frequency's intrinsic relationship with the Root Chakra means its influence is far reaching.

▶️Benefits of 396 Hz

Liberates you from past feelings of guilt from wrongdoings and trauma
Helps you let go of fear and live more in the present moment
Relieves anxiety and feelings of stress, helping you to relax more and enjoy life
Helps you overcome self-limiting obstacles and turn grief into joy
Assists in rebalancing your Root Chakra and relieve tension and energy blockages in the base of the spine

Source: mindvibrations.com

Listening to this frequency is not a substitute for psychological or medical treatment.

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