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Uphill Athlete Training for Mountaineering Webinar with Steve House
Автор: Alpine Ascents International
Загружено: 2024-02-21
Просмотров: 1987
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Alpine Ascents International hosted Steve House, founder of Uphill Athlete and author of the training bible for mountaineers and trail runners, Training for the Uphill Athlete, for a free webinar on February 20th. Steve covered the training approach that he used in his own career as a professional climber which he now uses to help thousands of mountaineers prepare for climbs from Rainier to Everest. We followed up his talk with a lively Q & A that touched on training for altitude, fitting in strength training, and so much more. Spoiler alert, he LOVES running for training for mountaineering. You can watch the full recording below.
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