Bone Smashing, Designer Babies & Absolutely No Script | Ep. 60
Автор: The North Star Podcast
Загружено: 2026-01-15
Просмотров: 5
Welcome to episode 60 of the Northstar podcast - our big milestone episode! Jeremy's voice is gone, so Ekam and producer Graham take over for a completely unhinged, unscripted conversation that covers everything from bone smashing and the science of vibes to multilingual lessons and Indian food recommendations. They discuss the controversial bone smashing trend (making micro-fractures in facial bones to build a stronger jawline), dive into Andrew Huberman's research on how music frequencies affect brain waves, debate designer babies and transhumanism in sports, and share stories about Tour de France doping scandals.
We hope you enjoy this episode!
Follow Jer on instagram: / upnorthathletics
and Ekam too: / jstekam_
TIMESTAMPS:
0:00 - Introduction
1:42 - Lunk Alarm
2:48 - Gym culture
4:02 - Ray Peet
5:01 - Designer babies
7:24 - Bone smashing
10:16 - Vibes & energy
13:10 - Leg extensions
15:10 - Steroid Olympics
16:40 - Tour de France
17:47 - French lessons
20:13 - Punjabi lessons
24:13 - Languages
27:01 - Indian food
30:12 - Aloo methi
33:23 - Final thoughts
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