Скачать
Stop Waiting for Motivation. The Science of Instant Discipline.
Автор: wyldlogik
Загружено: 2025-12-30
Просмотров: 9
Описание:
Procrastination isn't a discipline problem—it's your brain treating big tasks as threats and protecting you from perceived pain. You can bypass this by lowering the barrier to start (tiny first steps like "put on left shoe"), pairing hard tasks with things you enjoy, giving yourself permission to quit after five minutes, or making the work more appealing than doing nothing at all. Don't wait for motivation; use these systems to trick your brain into action, and embrace messy progress over perfect paralysis.
#Procrastination #Productivity #Mindset #SelfImprovement #motivation #Discipline #Lazy
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
