Nutritional Deficiencies Linked to Diffuse Hair Loss! Evidence Based vs Myths!

Diffuse Hair Loss as a result of nutritional deficiency? Here are the most common causes in men and women! How likely are you to suffer nutritional deficiency in the first place? Research-based!

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0:00 - Intro
0:55 - Diffuse Hair Loss as AGA vs Nutritional Deficiency
2:23 - Protein
3:48 - Fats and Carbohydrates
4:56 - Iron
6:28 - Zinc
8:01 - Magnesium and Calcium
8:35 - Selenium
8:49 - Silica
9:35 - Vitamin D
11:52 - Vitamin C
12:50 - Vitamin A
12:57 - B Vitamins
14:40 - Conclusion
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Study Links:
Risk of Deficiency in Multiple Concurrent Micronutrients:
https://www.ncbi.nlm.nih.gov/pmc/arti...

The Role of Vitamins and Minerals in Hair Loss: A Review:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Vitamin D-Dependent Rickets Type II with Alopecia:
https://pubmed.ncbi.nlm.nih.gov/29692...

Nutrition of women with hair loss problem during the period of menopause:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Vitamin D Deficiency- An Ignored Epidemic:
https://www.ncbi.nlm.nih.gov/pmc/arti...

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#diffusehairloss #nutritionaldeficiency