Wine & Health
Автор: National Wine School
Загружено: 2026-01-26
Просмотров: 7
Wine and Health: Myths, Facts, and Everything in Between
Join Keith Wallace and Alana Zerbe of After Wine School as they dive deep into the relationship between wine and health. This episode deconstructs common myths and misinterpretations of scientific studies about wine's health benefits and risks. From historical uses of wine as medicine to modern debates sparked by the French Paradox and the Mediterranean diet, the duo provides a thoughtful exploration grounded in both historical context and recent research. They also emphasize the importance of moderation, mindful consumption, and joyous living as keys to a healthier lifestyle. Don't miss their insights on how societal perceptions and scientific funding can skew research outcomes.
01:37 Historical Context of Wine and Health
02:55 The French Paradox and Mediterranean Diet
04:56 Modern Studies and Misconceptions
06:40 Comparative Health Risks
10:37 Moderate Wine Consumption Benefits
16:28 Mindful Eating and Drinking
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