How To Defuse Procrastination And Be Productive (Without Using Willpower)

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▼ Timestamps ▼
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00:00 - Introduction
04:09 - Working Memory
06:30 - Spectrum of Behavior
08:20 - Do the next best thing
11:22 - What's the point if it doesn't solve the problem?
13:22 - What CAN you do?
15:29 - Walking through a door

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