4 Best Exercises to Fix Lower Back Pain at Home 🏠💪 | No Equipment Needed || VENKAT FITNESS
Автор: Venkat Fitness Trainer
Загружено: 2025-11-15
Просмотров: 2853
4 Best Exercises to Fix Lower Back Pain at Home 🏠💪 | No Equipment Needed || VENKAT FITNESS • 4 Best Exercises to Fix Lower Back Pain at...
#lowerbackpain #lowerbackworkout #venkatfitness
Enroll Here For Online Fitness Training : https://venketfitness.com/online-trai...
Shop Joint Nutrition Products Online :
Website : https://jointnutrition.in/
Amazon : https://shorturl.at/KsddJ
Struggling with lower back pain? In this video, I’m showing you the 4 best exercises to fix lower back pain at home—with no equipment needed. These simple and effective lower back pain relief exercises help reduce stiffness, improve mobility, and strengthen your lower back muscles.
Whether your pain is due to long sitting hours, poor posture, or improper lifting, these home exercises for lower back pain will help you get fast and natural relief. This routine is beginner-friendly, safe, and can be done in just a few minutes daily.
👋 Don’t Forget:
👍 Like this video if you found it helpful
🔔 Subscribe for more fitness, mobility & pain-relief content
💬 Comment below if you want a full 10-minute lower back routine!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
