Ignou dnhe lectures | fat soluble vitamins | Vitamin -A & D | Part- 5
Автор: GyaanMantra
Загружено: 2024-06-05
Просмотров: 42
dnhe 1 lecture
fat soluble vitamins
Welcome to our in-depth guide on fat-soluble vitamins! In this video, we'll explore the essential vitamins A, D, E, and K, and why they are crucial for maintaining good health.
Topics Covered:
Vitamin A: Importance for vision, immune function, and skin health.
Vitamin D: Role in bone health, immune support, and calcium absorption.
Vitamin E: Antioxidant properties and benefits for skin and eye health.
Vitamin K: Essential for blood clotting and bone metabolism.
#nutrition
#micronutrients
#digestion
#health
#education
#GyaanMantra
#ignoutee
#ignou
#dnhe
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