Jim Donovan at Omega Sept.12-14, 2025—The Rhythm of Renewal Retreat

The Rhythm of Renewal: Transformative Healing with Sound & Drumming
Facilitated by Jim Donovan, M.Ed.
👉Register: https://www.eomega.org/workshops/rhyt...
Space is limited

Facilitated by wellness expert and musician Jim Donovan M.Ed., this retreat invites you to explore the ancient and powerful healing practices of sound and rhythm.

Drawing on his deep experience as a multi-platinum recording artist and founding member of the band Rusted Root, Jim combines musical expertise with wellness techniques to help harmonize mind, body, and spirit, fostering a deeper connection with your inner self.

Through a combination of sound healing, rhythmic drumming, and mindfulness practices, you’ll experience the profound effects of vibration on your physical and emotional well-being. These scientifically-supported methods have been shown to reduce stress, improve mood, and boost mental clarity.

Over three transformative days, you will:
• Discover how rhythm and sound can be used as tools for self-healing and personal transformation
• Engage in group drumming circles that promote connection, creativity, and inner harmony
• Learn sound-based techniques to activate the vagus nerve, enhance relaxation, and restore balance
• Experience mindfulness and meditation practices that deepen your connection to the healing power of sound

Jim’s unique ability to blend the artistry of music with evidence-based wellness practices creates an environment where you can explore your own rhythm and discover new paths to personal renewal.