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The Silence Protocol (Build Discipline Fast)
Автор: Mr. Edison
Загружено: 2026-01-09
Просмотров: 27
Описание:
Motivation isn’t reliable — so stop building your life around it.
In this video, you’ll learn the Silence Protocol:
for the first 90 minutes of your day, you remove all inputs and do one hard task.
No phone. No social apps. No news. No messages.
Just silence — and the work that builds your identity.
Tomorrow checklist:
1) Phone out of the room
2) One task written the night before
3) 90 minutes of silence, one hard task
If you try it, comment: “Day 1.”
#motivation #dothingsyoudontwanttodo #focus #habits
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