Hypermobility At Your Desk | Hypermobility & EDS Exercises with Jeannie Di Bon
Автор: Jeannie Di Bon
Загружено: 2021-06-10
Просмотров: 3778
A short workout for the Hypermobile body at your desk. Learn top tips to avoid pain and stiffness at work with these desk exercises.
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P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.
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