Manifest by Doing | Episode One Nightwing Workout
Автор: Mena Massoud
Загружено: 2020-11-02
Просмотров: 23762
Here we are – the start of the my Nightwing Workout challenge. Follow along as I train with Kollins Ezekh to become superhero ready – or as close to it as possible.
We’ll be doing a cardio workout five days a week with added weight training on four of those days. Weekends will be low impact cardio to make sure we stay on track. There’ll be new episodes every day for the first week and then check in episodes for the remainder of the 60 days. Comment if you’re joining! Subscribe to my channel!
Follow Me:
INSTAGRAM ➤ / menamassoud
FACEBOOK ➤ / officialmenamassoud
TWITTER ➤ / menamassoud
Follow Kollins Ezekh:
INSTAGRAM ➤ / builtbygod
What I use to track my calories and sleep (affiliate link): https://join.whoop.com/mena
SUBSCRIBE: / @mena
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