Daily Yoga For Mobility | 6-Min Flow To Feel Spacious & Free
Автор: Yaryna Yoga
Загружено: 2025-09-26
Просмотров: 186
Welcome to this short daily yoga practice with me, Yaryna. 🌿
This sequence is designed to improve mobility, release tension, and bring more space and ease into your body. Through gentle movements, side stretches, and calming folds, you’ll feel more open, energized, and grounded in just a few minutes.
💛 Thank you for practicing with me. If this flow supported you, please like, share, and subscribe to stay connected.
Be You,
Yaryna
🙏 Support my channel: https://buymeacoffee.com/yarynayoga
📸 Connect with me on Instagram: https://www.instagram.com/yaryna.yoga...
🎥 Subscribe for more flows: https://www.youtube.com/c/YarynaYoga?...
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