I'm Finally Building Self-Confidence: Here’s How
Автор: HealWithMalin
Загружено: 2026-01-21
Просмотров: 31
Work with me: https://www.healwithmalin.com/work-wi...
Learning to accept yourself, working on self-confidence or self-esteem can be confusing and hard - and maybe you are even hesitant to do so.
After 10 years with an Eating Disorder AND full recovery I am finally learning to become more confident - and all of that REGARDLESS of my weight.
Here's how I am working on these topics - and the hard truths I had to learn.
👉 Don’t forget to like, comment, and subscribe for more science-based recovery content.
Additional Resources:
📚 My book: https://www.amazon.com/Hells-Kitchen-...
🛍️ My Etsy shop: Tools for recovery support (workbooks, affirmation cards, and more) https://www.etsy.com/shop/HealWithMalin
🎙️ Our podcast: All Shapes No Sizes https://open.spotify.com/show/5aycb04...
💛 You’re not alone in this journey. Together, we’ve got this!
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