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BUDGET Core Strength Training - Chop Circuit
Автор: synergyfitnessteam
Загружено: 2009-05-17
Просмотров: 28025
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Training on a budget volume I from Synergy Athletics. This will hit your core, lower body, shoulders, and grip.
Try this chop circuit out and send us your video! Thanks for viewing.
Joe Hashey, CSCS
Want a manual full of this stuff?!? http://www.bullstrength.com
Keywords:
core strength,
core training,
core strength training,
core workout,
core secrets,
ab exercise,
ab training,
abdominal,
football exercise,
baseball exercise,
basketball training,
budget training
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