Flying Abroad? Do THIS First to Avoid Jet Lag | Reset Body Naturally | Yoga Shakti

Do you feel tired, dizzy, or sleepless after flying to a new country?
You're not alone — it's called Jet Lag, and it happens when your body clock doesn’t match the local time zone.

In this video, I explain the real science behind body clock vs. country clock, and how traveling disrupts your natural rhythm.

But here’s the miracle — you can reset your body clock in just 30 minutes with a simple, powerful method:
🌍 Grounding — walking barefoot on Earth the right way.

✅ Best natural remedy for jet lag
✅ No medicine, no supplements
✅ Works instantly after flight
✅ Boosts energy, improves sleep & reduces travel fatigue

Learn the correct technique that most travelers miss, and sync your energy with any place on Earth — fast and naturally.

✈️ Traveling soon? Save this tip — your body will thank you!

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