Get Up And Move | Fun Family Workout | PE Distance Learning

Great for all ages but aimed primarily at Primary Stage. Open Physed
Get Up And Move | Fun Family Workout | PE Distance Learning

40 seconds exercise | 20 seconds rest intervals totaling to a 5-minute workout.

And remember the best hustle is the Fitness Hustle!

#brainbreak #familyworkout #getmoving

🔴TIME STAMPS:
⭐️Intro 0:00
⭐️Skip Intro & Start 1:33
⭐️High Knees
⭐️Mountain Climbers
⭐️Inch Worm
⭐️Star Jumps
⭐️Rope Climbers


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