REVIEW: Bret Contreras Personalized Programming- PART 4: THREE months of workouts Before & After

See the FINAL REVIEW here!:    • FINAL REVIEW! Bret Contreras Personalized ...  

Here's my unbiased review of Bret Contreras aka The Glute Guy's custom online training!

I've done a total of 36 custom leg workouts over the last 3 months. Here are my results and a peek at next month's programming!

Part 1:    • REVIEW: Bret Contreras Personalized Progra...  
Part 2:    • REVIEW: Bret Contreras Personalized Progra...  
Part 3:    • REVIEW: Bret Contreras Personalized Progra...  

Get the program here:
https://www.bretcontreras.store/produ...

(This video is not sponsored or affiliated with Bret Contreras in any way and I paid for it with my own money.)

My name's Stacey, I'm a full time ACE certified Personal Trainer, NASM Corrective Exercise Specialist and ACE Certified Health Coach with a passion for helping others improve their health and confidence.

I use Autoimmune Protocol guidelines to manage multiple autoimmune conditions and feel better now in my 40’s then I ever have in my life. I want to share what I’ve learned with you so that you can feel your best too!

You’ll find fitness, mindset, nutrition and Autoimmune Protocol lifestyle inspiration here on my channel. Welcome!

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Always consult with your physician before beginning an exercise program or making dietary changes that could affect current health conditions, medications, etc.

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@Bret Contreras Glute Guy ​