Why the new food guidelines miss the most important variable.
Автор: Dr. Dee
Загружено: 2026-01-24
Просмотров: 28
The new food guidelines are being celebrated as “healthy” and “evidence-based.”
And yet many women are eating better than ever—
and still dealing with inflammation, fatigue, weight resistance, and hormone chaos.
Tonight, I’m going live to break down why the new food guidelines miss the most important variable—and how that gap shows up in real bodies, especially in midlife.
We’ll talk about:
• what the guidelines emphasize
• where animal protein and dairy are over-weighted
• why legumes are under-represented
• and how nutrient quality, absorption, and physiology actually determine outcomes
This is a science-based conversation about food, nutrients, and context—not trends or dogma.
If you’ve followed the rules and still feel stuck doing “everything right,”
this conversation is for you.
📍 LIVE at 6:30 PM
#TRUEWellness #CoherentLongevity #BodyLedHealth
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