The advice newer climbers *ACTUALLY* Need
Автор: GoodSprayClimbing
Загружено: 2025-09-09
Просмотров: 117
CHECK OUT 1:1 COACHING WITH ME
https://www.goodsprayclimbing.com/cus...
CLIMBING MOVEMENT HELP /DRILLS
Join the fast track movement course (for FREE)
https://www.goodsprayclimbing.com/off...
Drills to start with
Eyes on the Prize: • Eyes on the Prize
Hip Shapes: • Hip Shapes
Sloth Monkey: • Sloth Monkeys
One touch: • One Touch Drill
Pod episode: The skill work your training is missing
https://open.spotify.com/episode/2M9a...
MINI COURSE ON BOULDERING
*FYI, you might not quite be ready for limit bouldering, BUT the concepts taught in this series will help you and they'll be useful to know!
• Limit Bouldering Mini Course Part 1: What ...
• Limit Bouldering Mini Course Part 2: The S...
• Limit Bouldering Mini Course Part 3: How t...
STRENGTH TRAINING RESOURCES:
Average Climber Pod - strength training Q&A (episode 25)
https://theaverageclimberpodcast.podb...
Demystifying sets and reps
https://open.spotify.com/episode/6gEh...
p.s. if you're seeing this on YouTube - this is part of my weekly newsletter series. You can sign up for my newsletter here:
https://www.goodsprayclimbing.com/tra...
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