Bent-Arm Strength Routine Explained In Depth - Technique!

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Keep Lifting Yourself!

Subsribe:   / @liftyourselffitness  

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FeiYue Shoes: https://feiyue-shoes.com/?ref=LiftYou...

Calisthenics Equipment:

Pullup Bar: https://amzn.to/36jw2Di
Dip Bars: https://amzn.to/3GIyKBa
Rings: https://amzn.to/3McgPps
Resistance Bands: https://amzn.to/3tN5dmd
Weight Vest: https://amzn.to/3EiyqqF
Dip Belt: https://amzn.to/36jwQrQ
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Leg Stretcher Machine: https://amzn.to/3JJ9mtL
Acupressure Mat: https://amzn.to/4733O9L

As an Amazon Associate, I earn from qualifying purchases. #CommissionsEarned