Path of Light - Hold Your Prana
Автор: Pacific Ashtanga Yoga
Загружено: 2025-03-18
Просмотров: 32
With Diana Christinson of Pacific Ashtanga Yoga Shala
Using Bandhas we hold our energy and move from the center. Off the mat -we hold our energy and power.
Click the links below to find out more:
-- Links --
Diana Christinson: https://www.dianachristinson.com
Your Golden Journey Book: https://www.dianachristinson.com/your...
Pacific Ashtanga: https://www.pacificashtanga.com
Pacific Ashtanga Facebook: / pacificashtanga
Pacific Ashtanga Instagram: / pacificashtanga
Pacific Ashtanga YouTube: / pacificashtangayoga
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