The #1 FRUIT You Should Eat Before Sleep for HEALTHY EYES | Dr Mandell

Discover the best fruit for eye health that you should eat before sleep — backed by science. In this video, we reveal the #1 fruit that nourishes your retina, supports night vision, and helps slow down age-related eye conditions like macular degeneration and cataracts.

Whether you're over 40, 50, or 70, this fruit can:
✅ Protect photoreceptor cells
✅ Reduce oxidative stress in the eyes
✅ Support tear production and reduce dryness
✅ Improve blood circulation to the retina while you sleep

Plus, we’ll show you how to combine this fruit with 2 other natural nutrients for even better results.

📌 Ideal for seniors, women over 50, or anyone wanting to maintain sharp, healthy eyesight naturally — without relying only on supplements or medication.

🫐 Don’t miss the simple nightly habit that could transform your vision.

#HealthyEyes #EyeHealthTips #FruitForVision #NightVisionSupport #NaturalEyeCare #drmandell

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4. By watching this video, you acknowledge that the information has been generated by AI and is to be used at your own discretion and risk. Always make medical decisions in consultation with a licensed healthcare provider.