Balancing IT Careers and Personal Life: Tips for Women in Tech

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Work-Life Balance for Women in IT: Real Strategies That Help
Balancing a tech career with everything else in life isn’t easy—especially for women navigating the demands of work, family, and continuous learning. In this episode of The Framework, Dr. Lise Hautzinger-Forrest, faculty at University of Phoenix, shares personal stories and practical advice for managing it all without burning out.

⭐️What You’ll Learn in This Video:
✔ How to create boundaries and stay focused at work

✔ Tips for organizing life outside of work using visual tools and tech

✔ Why understanding your personality helps you plan more effectively

✔ How to talk to your manager about obstacles and time constraints

✔ Signs it might be time for a change—and how to prepare for it
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