Vidya Malvade on Yoga, Discipline & Preparing for Chak De! India |

Vidya Malvade on Yoga, Discipline & Preparing for Chak De! India | @DivyaTusnialShow

In this episode, Vidya opens up about her incredible 20-year journey with yoga, the daily discipline it takes to thrive, and her admiration for the grit of women athletes.
She takes us behind the scenes of her six-month hockey training for a film role, her remarkable transition from being an air hostess to becoming an actress, and her experience working alongside Shah Rukh Khan in Chak De! India.
Vidya shares heartfelt moments, including the tragic loss of her first husband, the emotional support from Prahlad Kakar during tough times, and the lessons she's learned about financial mindset and savings.
We also explore Bollywood’s approach to intimate scenes, her admiration for the legendary Smita Patil, and a fun quirky session full of challenges and surprises!
Let us know your favorite moment from the episode in the comments below! Don’t forget to like, share, and subscribe for more inspiring stories.

#Vidya #ChakDeIndia #YogaJourney #BollywoodActress #Inspiration

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00:00 - Intro
00:52 - Vidya shares her 20 year yoga practice journey
02:00 - Daily Discipline and Routine
03:40 - admiration for women athletes discipline and hard work
04:40 - Training for six months to learn hockey for a film role
05:00 - journey from air hostess to actress & yoga practitioner
06:21 - Shah Rukh Khan’s role as Kabir Khan in Chak De India
07:20 - SRK’s generosity and guidance on set
08:40 - Memorable Moments During Chak De! Filming
10:26 - Social Media Presence and Connection with Fans
11:10 - Financial Mindset and Savings
11:52 - tragic loss of her first husband early in her marriage
13:05 - Prahlad Kakar sensing something was wrong & supporting her emotionally
16:30 - How Bollywood handles intimate scenes
17:33 - Smita Patil and her inspiration for a generation of actors
18:15 - Quirky Sesh
19:50 - Challenge Accepted
20:30 - Outro

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