Filipino Boxing Panantukan | Master the Rhythm of 3 Drills for Sparring & Defense | JKD Unlimited

Level up your sparring instincts with Filipino Boxing Panantukan! In this tutorial, instructor Burton Richardson, Black Belt Magazine Hall of Famer, breaks down the Rhythm of 3 Drills—a foundational system for mastering distance, timing, and automatic reflexes in combat. Perfect for Kali, Escrima, and Jeet Kune Do practitioners ready to bridge drills to real-world scenarios!

What You’ll Learn in This Video:

Rhythm of 3 Mechanics: Alternate between offense (jabs, crosses) and defense (parries, retreats) in a seamless flow.

Distance Control: Learn to strike and block within perfect range—no whiffed punches or clumsy counters!

Muscle Memory Magic: Train your hands to “magnetize” to incoming strikes for lightning-fast reactions.

Partner Drill Dynamics: Swap roles with a training buddy to simulate unpredictable sparring exchanges.

Combat Adaptability: Transition from rigid drills to fluid, instinctive movement.

🔔 Subscribe for more Kali, Escrima, Jeet Kune Do, MMA, Silat, and BJJ tutorials: Drop a comment: How do YOU use rhythm drills in sparring? Share your tips or ask Burton Richardson questions below!

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