VITAL Hip Impingement Surgery Rehab Tips

Curious about hip arthroscopy surgery for FAI? This video covers what to expect, rehabilitation, and recovery tips for those considering the procedure. Learn about arthroscopic hip surgery and alternative treatments for FAI.

In this video I go through all the information needed in regards to what to expect from this common hip surgery procedure which is often done to treat labral tears and FAI syndrome. The video will cover the key principles for recovery and rehab and more importantly, give patients advice and guidance on what to expect and how to manage their recovery.

Hip arthroscopy is a common hip surgical procedure, one which is more common now than ever in the treatment of hip impingement and labral tears.

🔹Labral Tear FACTS🔹

🟢Recent reviews have highlighted normal variants of the acetabular labrum, as well as a high prevalence of labral tears in symptomatic and asymptomatic subjects.  

 🟢Labral tears were observed in 62% of individuals with pain and 54% of asymptomatic individuals. The high prevalence of labral tears in asymptomatic individuals is a particularly interesting finding, given the reported nociceptive ability of labral tissue and its proposed role in hip joint health.

 🔴Labral tear prevalence is high in those with and without hip, groin or buttock pain.
 🔴Cartilage defects are seen more often in individuals with pain. 
🔴Bone marrow lesions and ligamentum teres tears are more prevalent in individuals with pain
🔴Herniation pits and paralabral cysts are seen at similar rates in individuals with and without pain.  

Please note this is not medical advice or specific guidance, other than some generalised advice so please complete with your own responsibility and if you're unsure seek help from a medical professional.

If you enjoyed this video, I have MORE to come so please subscribe -    / @the.hip.physio  

Other useful resources:
Find me on Instagram   / the.hip.physio  
Find me on X https://x.com/TheHipPhysio
Visit my website http://www.thehipphysio.com

#labraltear #hiprehab #hipimpingement #hippain #groinpain #hipexercises #hippainexercises #backpain #buttockpain #groinpainexercises #dysplasia #hipdysplasia #physio #fisio #hipstrengtheningexercises #sportsrehab #sportsphysio #sportstherapy #iliopsoas #clickinghips #snappinghip #hipflexor #hipflexorpain #hipflexorrelief #hipflexorstretch #hipflexorrelease #hipflexorstretches #snappinghips #snappinghipsyndrome #dancers #dancerships #groinpain #hippain