18 Mile Run + 3 Hour Ride | 70.3 Ironman Training Weekend
Автор: Will Watson
Загружено: 2025-09-22
Просмотров: 1002
This weekend was all about big Ironman training, including an 18-mile long run and a 3-hour bike ride. In this video, I take you through a full weekend of Ironman prep, showing exactly how I structure my training sessions, fuel, and recover.
From long endurance rides to a big run, every workout is designed to build strength, durability, and confidence for race day. If you’ve ever wondered what Ironman triathlon training really looks like, this is it.
📍 Workouts featured:
18-mile long run for Ironman run prep
3-hour endurance ride on the bike
Whether you’re training for your first Ironman, aiming for a PR, or just curious about the day-to-day grind, this triathlon training vlog will give you an inside look at what it takes.
👉 Like, comment, and subscribe for more Ironman training vlogs, triathlon tips, and endurance training content.
#IronmanTraining #Triathlon #TriathlonTraining #EnduranceTraining
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
