Full Chest & Triceps Workout | Physique Update 8 Weeks Post Show
Автор: IFBB Pro Lewy Blackmore
Загружено: 2023-12-10
Просмотров: 1313
In todays video we go through a full Chest & Triceps Workout along with a physique update 8 weeks post show.
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#ChestDay #ChestandTricepsWorkout #Bodybuilding
Contents of this video
00:00 Intro
01:50 Pec Fly
03:35 Incline Press
07:40 Wardrobe Issue
08:20 GymLeco Press
12:00 Overhead Press
14:30 Cross Body Tricep Extension
16:40 Tricep Dip
17:20 Physique Update/Outro
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