Vera Helleman - Those who listen, are never lost - Helden en Hordes

Vera Helleman is an emotional expert, thought leader and creator of the Emotion Codex, a multidimensional model that connects emotions, energy and consciousness. With a background in autism, energetic sensitivity and inner transformation, Vera translates complex emotional structures into clear, practical insights. She teaches people how to use their emotions as inner navigation, to grow, heal and stay aligned. Her work blends symbolic wisdom, deep presence and modern-day clarity to help us live with more emotional intelligence and personal power.

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In this episode
Why do we avoid emotions when they’re actually designed to guide us? What happens when we stop identifying with our thoughts or feelings and start observing them instead? How did Vera receive a profound download that led to the creation of the Emotion Codeex? In this episode, we explore the deeper function of emotions as feedback tools for alignment and growth. Vera explains how emotional mastery can transform both our inner and outer world, and how energy, feeling and awareness are deeply connected. And last but not least, she shares how purpose needs protection before it can thrive in the world.

Also in this episode:
💡 Why emotions are guidance, not obstacles
🧠 How consciousness helps you choose clearly
📚 Why naming emotions empowers your growth
🧩 How autism shaped Vera’s emotional clarity
🌱 Why sensitivity leads to deeper alignment
👁 How feeling isn’t the same as being
🎯 Bonus: Why better feeling starts with better feeling

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In contact with Vera
• Website Emotion Codex: https://emotioncodex.com
• Instagram Emotion Codex:   / emotioncodex  
• Website Dutch platform: https://www.emotieexpertisecentrum.nl
• Instagram Vera NL:   / verahelleman_nederlands  

In contact with Eddy
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