Feeling Overwhelmed? The #1 Mindset Shift to Take Back Control.

Ever feel like you're drowning in responsibilities and just can’t keep up? You’re not alone—and it doesn’t mean you’re failing. In this episode of The Next Step with Corrie Lo, I share a recent experience of overwhelm, even as a speaker on this very topic! You’ll learn the #1 mindset shift and practical goal setting steps that helped me get back on track. These strategies are designed to help you pivot instead of burn out.

*WHAT YOU’LL LEARN IN THIS EPISODE:*

Why overwhelm can be a sign of growth, not failure
The mindset shift that instantly reduces stress
How to recognize what's no longer working in your life or business
Simple goal setting steps to regain control
How to avoid burnout by pivoting smarter, not pushing harder

---

⏱️ *TIMESTAMPS:*

[00:00] Why Overwhelm Isn’t a Bad Thing

[01:00] Real Talk: When the Overwhelm Hit Me

[02:00] The Problem with Pushing Through

[03:00] The First of My Goal Setting Steps

[04:45] Identifying What Needed to Change

[05:45] Try the Free Overwhelm Culprit Quiz

[06:30] Goal Setting Steps in Action

[07:00] Strategy Shift ≠ Personal Failure

[08:00] Final Reminder and Reflection Prompt

---

*NEXT STEP OPTIONS:*

✔️ Take the Overwhelm Culprit Quiz: http://www.corrielo.com/overwhelmculprit

✔️ Connect with Me on Social:

Facebook:   / iamcorrielo  
Instagram:   / iamcorrielo  
Twitter:   / iamcorrielo  
LinkedIn:   / iamcorrielo  
YouTube:    / iamcorrielo  
TikTok:   / iamcorrielo  

✔️ Visit my Website: http://www.corrielo.com/

✔️ Book me to Speak: http://www.corrielo.com/speaking

✔️ Enroll in Coaching: http://www.corrielo.com/coaching

SUBSCRIBE FOR MORE:
Don’t miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership!

✔️ Subscribe to the Podcast:
Apple Podcasts : https://podcasts.apple.com/us/podcast...
Spotify :https://open.spotify.com/show/4hXHnyl...

✔️ Subscribe on YouTube Podcasts:    • The Next Step with Corrie Lo