PRO-METABOLIC Make Ahead Breakfasts *High Protein/With Macros*

PRO-METABOLIC Make Ahead Breakfasts High Protein/With Macros

Here are three of my favorite high protein, pro-metabolic make-ahead breakfasts! These are fantastic for when you are trying to get out the door for work or your kids out the door for school. Also great options to take a long on road trips or camping!

breakfast meal prep/high protein breakfasts/make ahead breakfasts/pro-metabolic breakfasts/breakfasts with macros/chia pudding/egg bites

Egg Bites:
12 eggs
1 cup cottage cheese
1/2 cup greek yogurt
1/4 cup milk (better without)
1 oz parmesan
Macros for 1 egg bite: 51 calories, 0.9 carbs, 3.1 fat, 5.2 protein

Breakfast Boxes:
4 slices prosciutto
2 eggs
1/2 oz parmesan
Macros: 320 calories, 2 carbs, 22 fat, 32 protein

Chia Pudding:
1 can coconut milk
1/2 cup chia seeds
2 T honey
1 cup 0% Fage yogurt
4 scoops Perfect Supplements Collagen
Macros for 1/7th: 198 calories, 8.4 carbs, 13.1 fat, 12 protein
Macros for 1/4th: 347 calories, 14.7 carbs, 22.9 fat, 21 protein

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Hi, I'm Sally! A Nutritional Therapy Practitioner and content creator. I share practical tips for sustainable + holistically healthy living, fitness, and lots of delicious recipes. It's a joy getting to bring y'all into this little corner of my life!