PRP vs PRF: Which Works Better for Joint Pain?

PRP vs PRF — What’s the Difference?
If you’re dealing with osteoarthritis, tendon injuries, or chronic joint pain, you’ve probably heard of Platelet Rich Plasma (PRP) and Platelet Rich Fibrin (PRF). But which one actually works better? In this video, Dr. Sonam Maghera (Sports Medicine Doctor) breaks down the similarities, the differences, and which treatment may be right for you.

Watch a Live PRP Injection Here:    • LIVE PRP Injection for Knee Pain | Step-by...  
PRP injection Protocols:
   • What to do AFTER Your Platelet Rich Plasma...  
   • Watch this BEFORE your Platelet Rich Plasm...  

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You'll learn:
✅ What PRP and PRF are and how they’re made
✅ The key differences in preparation, platelet concentration, and healing time
✅ Which conditions are best treated with PRP vs PRF (arthritis, tendinopathy, post-op healing)
✅ What science and real-world data say about outcomes

This is the ultimate breakdown if you're considering regenerative medicine for sports injuries, chronic joint pain, or arthritis.

📌 Time Stamps:
0:00 - Introduction
0:31 - What is PRP (Platelet Rich Plasma) and PRF (Platelet Rich Fibrin)
0:51 - Similarities between PRP and PRF
1:46 - Differences between PRP and PRF
1:57 - 1. Spin Speed
2:57 - 2. Fibrin Scaffold
3:42 - 3. Cell Composition
4:32 - 4. Growth Factor Release
4:57 - What Can PRP and PRF be Used For?
5:30 - PRP vs PRF Is one Better?

➡️ Helpful Resources for My Patients & Viewers:
Many people ask me which braces, supplements, and recovery tools I recommend for joint pain, injuries, and overall health. The items below are ones I personally trust or that have been highly rated by my patients. This list is not meant to be exhaustive, and it should never replace personalized advice from your healthcare provider. It’s simply a starting point to make navigating the many options out there a little easier.

Note: Some of the links below are affiliate links. If you choose to purchase through them, a small commission goes back into supporting this channel — at no extra cost to you. I truly appreciate your support!

🚨 Red Light Therapy (For recovery and pain)
Joovv Panels: https://lddy.no/1n6r2 ($50 off your first purchase with Code: Sonam)

🛒 Braces & Supports
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Plantars Fasciitis Night Splint: https://amzn.to/3z7SRbw
Knee brace (MCL/LCL injury): https://amzn.to/4gfZpWs
Knee brace (with hinges for severe instability of the knee): https://amzn.to/47hIVZI
Jumpers knee (patellar tendinitis): https://amzn.to/4dQRayf
Knee Cap Pain/Patellar Pain: https://amzn.to/3z7sP8l
Braces for Tennis Elbow: https://amzn.to/3z8JKau
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⚡ Recovery & Supplements
LMNT electrolytes: https://amzn.to/3X7vRRO
Collagen Powder: https://amzn.to/4gerNYH
Complete Mineral Complex: https://amzn.to/4cV08ZW
Magnesium Malate: https://amzn.to/4edMORK
Vitamin D3: https://amzn.to/4gfNwQg

🦶 Foot Health
Toe Spacers: https://amzn.to/3ThZsHm
Wide Toe Womens Running Shoes (Altra): https://amzn.to/3XxysGe
Wide Toe Mens Running Shoes (Altra): https://amzn.to/4e8Qcx9
Natural Sandals (Barefoot): https://amzn.to/4ed3E33
Balance Board: https://amzn.to/3VgpXgY

📚 Books I Recommend
You Are The Placebo: https://amzn.to/3AWsGFu
The Body Keeps The Score: https://amzn.to/3MwnM4x
Breaking the Habit of Being Yourself: https://amzn.to/4e9Ov2w
Breath: https://amzn.to/3My7PKX
The Oxygen Advantage: https://amzn.to/4cSOyyD
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👩‍⚕️ About Dr. Maghera:
Dr. Sonam Maghera, MD is a Sports & Interventional Medicine physician in Ottawa, Canada. She focuses on non-surgical treatments for joint, tendon, and ligament injuries, including ultrasound-guided procedures, PRP, PRF, hyaluronic acid, and regenerative therapies. Her mission is to help patients move better, recover faster, and avoid unnecessary surgery.

⚠️ Disclaimer
This channel is for educational purposes only. The information shared here should not be taken as personal medical advice and does not create a doctor–patient relationship. For questions about your own health, please consult a qualified physician. Views are my own and not those of my employer. Affiliate links may provide a small commission that supports the channel.

#PRP #PRFinjection #RegenerativeMedicine #SportsMedicine #JointPain #Osteoarthritis #TendonInjury