What KneesOverToesGuy Learned from Charles Poliquin and Other Mentors

Ben Patrick, better known as “Kneesovertoesguy” (‪@TheKneesovertoesguy‬) is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″ vertical to a documented 42″ leap.

My workout with Ben:    • My Workout with KneesOverToesGuy!  

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