AMSTERDAM DIARIES 🇳🇱 || 24 hours studying for finals, 6 AM workouts, productivity tips

My portfolio for all UGC and partnership inquiries: https://benediktquast.de/ugc

📱 Follow me on socials
☞ Instagram: / bene.qu
☞ TikTok: / bene.qu
📧 Business email: benequ.business@gmail.com

24 hours. Finals week. 6 AM workouts. No excuses. 🇳🇱📚💪
Welcome to AMSTERDAM DIARIES — a realistic (but intense) day in my life as a 20-year-old entrepreneur & Business Administration student living in Amsterdam.

In this vlog, I’m taking you through exactly how I stay disciplined and productive during finals week while still running my UGC business, waking up at 6 AM, and trying not to burn out.

No fake “perfect routines.”
No overnight success story.
Just real habits, real pressure, and real progress.

From early-morning workouts, long study sessions, client work, and café productivity — this is what balancing school, business, and self-discipline actually looks like.

If you’re into:

productivity

student motivation

entrepreneurship

studying for finals

or aesthetic Amsterdam vlogs

…this one’s for you 🤍

✨ In this video:
– 6 AM workout routine
– Studying for finals (real-time focus sessions)
– Productivity habits that actually work
– Running a UGC business as a student
– Balancing discipline & burnout
– A realistic day living in Amsterdam 🇳🇱

💼 About my UGC business
I create short-form content for brands and document the journey of building a business while studying full-time — sharing what works, what doesn’t, and what I wish I knew earlier.

📍 Filmed in Amsterdam
Canals, bikes, cafés, quiet study corners — and the chaos of student life.

If this video motivates you even a little, like, comment, and subscribe — it genuinely helps more than you think.
More Amsterdam Diaries coming soon 🚲📖✨