Yoga for Agility for Kids | Nick x Zootopia 2
Автор: Yoga Panda
Загружено: 2025-12-14
Просмотров: 11932
⭐️ Yoga for Agility for Kids with Nick!
Find your balance with this Zootopia 2 movement flow for agility! 💫
Created by Yoga Panda for kids and teens, this energetic wellness routine helps improve flexibility, coordination, and strength — perfect for young heroes who love to move! 🫰
Each pose in this active practice boosts agility, balance, and focus while keeping the body energized and the mind calm.
Join Rumi on this fun and empowering mindful movement adventure — let’s flow, jump, and shine like a Zootopia characters! 🌠
🕒 Timecode:
00:20 – Easy Pose 🧘♂️
00:50 – Side Stretch Seated 🙆♀️
01:21 – Puppy Pose 🐶
01:51 – Low Lunge 🦵
02:21 – Half Split 🦶
02:52 – Seated Forward Bend 🙇♂️
03:22 – Butterfly Pose 🦋
03:53 – Child’s Pose 👶
04:23 – Head to Knee Pose 🤸♂️
04:54 – Supine Twist 🥨
05:24 – Happy Baby 👶✨
05:54 – Supported Bridge 🌉
06:25 – Legs Up the Wall 🧱⬆️
06:55 – Reclined Butterfly 🦋
07:26 – Belly Breathing 🌬
07:56 – Plank Pose 💪
08:27 – Final Relaxation 😴
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