Day In The Life Of Professional Chef and Hybrid Athlete | Hyrox Training in Italy | Ep.8

Welcome to 2025, team! In this episode, Dan kicks off his end-of-year vacation in beautiful Florence, Italy.

Tag along as he takes us through his unique approach to hybrid training while on holiday:

Starting the day with a scenic run along Florence's iconic riverbank—a favorite spot in one of his top cities.
Exploring the city's vibrant food scene with Jon Corne, including a stop at the legendary All'Antico Vinaio.
On a quick ski trip, Dan shares his journaling routine and dives into how he's structuring his Hyrox training block II to crush 2025 goals.

Back in NYC, Dan continues reviews his hybrid training approach, balancing high-intensity efforts with recovery:

Incorporating simulation efforts to stay in Zone 4, geared towards Hyrox prep.

Crushing a workout session with the team at Meatpacking Athletic

In the next episode, Chef Dan will share his fueling strategies and how food plays a key role in his training.

#HybridTraining #HyroxPrep #DayInTheLife #DanChurchill #FitnessGoals2025

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Edited by Kai-Parcher Charles & Sinjin Thomas

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